Observing as an essential facet of mindfulness: A comparison of FFMQ patterns in meditating and non-meditating individuals.
One of the most comprehensive measures of mindfulness is the Five Facet Mindfulness Questionnaire (FFMQ) with five factors—Observing, Describing, Acting with awareness, Non-judging, and Non-reactivity. Hierarchical confirmatory factor analyses, however, have suggested that only four of the FFMQ factors (i.e. all except Observing) were components of “an overall mindfulness construct”—which is puzzl